Weigh In record (no journal entry) for 07 May 2023
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76.7 kg
Lost so far: 12.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 11.52g | Prot: 59.91g | Carbs: 7.62g.
Breakfast: Запеченная или Жареная Камбала, Огурец (с Кожурой). more...
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Losing 1.2 kg a Week
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batusovagalina's Weight History
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