Weigh In record (no journal entry) for 07 May 2023
|
93.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 73.15g | Prot: 26.92g | Carbs: 104.22g.
Breakfast: Elma, Sütlü Kahve, Profiterol. Lunch: Eti Cin, Ülker Piko, Şekersiz Türk Kahvesi. Dinner: Cacık, Çoban Salatası. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Damla.Kilo.Veriyor's Weight History
|