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MehwishK
Journal
07 May 23
MehwishK's Journal, 07 May 23
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Weigh In record (no journal entry) for 07 May 2023
79 kg
Lost so far:
0 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2023:
1376 kcal
Fat: 24.73g | Prot: 64.68g | Carbs: 264.32g.
Breakfast:
Russian Tea.
Lunch:
Chana Dal, Roti.
Dinner:
Honeydew Melons , Chicken Leg Meat (Roasted, Cooked) , Ata Roti.
Snacks/Other:
Sponge Cake , Russian Tea.
more...
214 kcal
Exercise:
Cardio - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Gaining 0.0 kg a Week
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MehwishK's Weight History
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