Weigh In record (no journal entry) for 02 February 2015
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76.5 kg
Lost so far: 11.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1926 kcal
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Fat: 95.28g | Prot: 68.31g | Carbs: 152.31g.
Breakfast: Kaffee, Confiserie Firenze Altdeutscher Apfelkuchen. Lunch: Entrecote, TiP Frischkäse Natur, Alpenmark Edamer, Ditsch Laugenstange. Dinner: Ja! Delikatess Kochschinken, Schinken (Extra mager), Grünländer Mild & Nussig, Aldi Geflügel-Paprikalyoner, Butter, Aldi Unser Herzhaftes. Snacks/Other: Cabernet Sauvignon, Cabernet Sauvignon, English Muffin. more...
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Losing 4.9 kg a Week
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Kabemofix's Weight History
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