Bianca Ádala's Journal, 07 May 23

Weigh In record (no journal entry) for 07 May 2023

77.8 kg Lost so far: 5.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2023:

248 kcal

Fat: 5.51g | Prot: 10.29g | Carbs: 38.67g. Breakfast: Confiança Mortadela, Pão Francês, BH Leite Desnatado , Café com Açúcar. more...

2029 kcal

Exercise: Sleeping - 23 hours and 22 minutes, Weight Training (moderate) - 38 minutes. more...

Gaining 0.1 kg a Week


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Bianca Ádala's Weight History