Pandora Rouge's Journal, 02 Feb 15

Weigh In record (no journal entry) for 02 February 2015
83 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2015:
868 kcal Fat: 26.34g | Prot: 47.58g | Carbs: 117.03g.   Breakfast: Té Verde, Zumo de Limón, Café con Leche, Tortillas de Maíz, Huevo (Entero). Lunch: Té Verde, Kirkland Signature Nueces Surtidas, Ocean Spray Arándanos Deshidratados, Espinacas, Pilgrim's Pride Skinny Dip'n Chickn. Dinner: Lala Gelatina Sabor Piña, Plátano, Té Verde. Snacks/Other: Goma de Mascar (sin Azúcar), Manzanas, Papaya, Goma de Mascar (sin Azúcar). more...
3214 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 5 hours, Sleeping - 8 hours, Standing - 30 minutes, Desk Work - 9 hours, Zumba fitness - 1 hour. more...
Gaining 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pandora Rouge's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.