EmyLy882's Journal, 07 May 23

Weigh In record (no journal entry) for 07 May 2023

89.1 kg Lost so far: 4.9 kg. Still to go: 25.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2023:

392 kcal

Fat: 20.68g | Prot: 15.38g | Carbs: 37.95g. Breakfast: Лаваш Армянский, Останкино Сервелат Зернистый, Яблоко Зеленое. more...

2816 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight


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EmyLy882's Weight History