Weigh In record (no journal entry) for 07 May 2023
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 21.33g | Prot: 38.24g | Carbs: 39.68g.
Breakfast: Protein Rex Brownie Мятное, Ам Ам Биотворог 5%, Милка Конфеты из Молочного Шоколада с Ореховой Начинкой, Виноград. Lunch: Империя Вкуса Ветчина с Индейкой Филейная. more...
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Losing 2.8 kg a Week
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Ира Сергеева's Weight History
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