Weigh In record (no journal entry) for 07 May 2023
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94.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2920 kcal
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Fat: 131.95g | Prot: 100.55g | Carbs: 326.72g.
Breakfast: Planta Fin Beurre, Picard Demi-Baguette, Datte, Prozis Graines de Chia, Envia Bifidus Nature, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café. Lunch: Marque Repère Haricots Verts Extra Fins, Lustucru Gnocchi à Poêler, Côte de Boeuf, Cheesecake. Dinner: Mâche, Mayonnaise, Cheesecake, Picard Demi-Baguette, Côte de Boeuf, Lay's Chips Nature (30g). more...
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Losing 2.6 kg a Week
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elishua89's Weight History
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