Weigh In record (no journal entry) for 07 May 2023
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83.9 kg
Lost so far: 8.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 17.57g | Prot: 32.70g | Carbs: 42.98g.
Breakfast: Крымхлеб Лаваш Крымский Круглый, Сыр Голландский, Яйцо, Простоквашино Творог 5%. more...
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Losing 1.0 kg a Week
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arteksivak's Weight History
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