Weigh In record (no journal entry) for 07 May 2023
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84.5 kg
Lost so far: 17 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 47.33g | Prot: 59.01g | Carbs: 99.84g.
Breakfast: Кофе Эспрессо, Самокат Молоко 1%, Самокат Круассан Новогодний. Lunch: Самокат Манты Каспийские. Dinner: Барс Сыр Рассольный, Coca-Cola Кока-Кола Зеро. more...
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Losing 4.9 kg a Week
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darrrria3423's Weight History
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