Weigh In record (no journal entry) for 07 May 2023
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86.2 kg
Lost so far: 7.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 21.91g | Prot: 54.55g | Carbs: 50.40g.
Dinner: Вареное Яйцо, Куриная Грудка Отварная, Сыр Российский Молодой 50%, Макфа Макароны Отварные. more...
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Gaining 7 kg a Week
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Stasyan558's Weight History
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