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Ceto
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96.4 kg
Lost so far: 17.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 55.56g | Prot: 56.28g | Carbs: 6.53g.
Breakfast: Melitta Café Tradicional Solúvel. Lunch: Melitta Café sem Açúcar, Ovo Mexido. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Perdigão Linguiça Toscana na Brasa. more...
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Gaining 1.8 kg a Week
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