Weigh In record (no journal entry) for 07 May 2023
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81.1 kg
Lost so far: 18.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2696 kcal
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Fat: 99.90g | Prot: 157.57g | Carbs: 287.19g.
Breakfast: Biedronka Croissant z Masłem , Coffee Flat White, Калоризатор Груша Конференция, Kiwi Fruit, Pilos Kaszka z Cynamonem, Pilos High Protein Pudding Czekoladowy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Grill&Fun Steki Z Kurczaka. Dinner: Калоризатор Яблоко Зелёное , Olive Oil , Sery z Goliszewa Piórko Wysokobiałkowy Ser, Квлоризатор Огурец, Калоризатор Помидор, Калоризатор Авокадо, Ryneczek Lidla Mieszanka Warzyw z Chili. more...
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Losing 1.4 kg a Week
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tiunovmike's Weight History
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