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Li_Sakura
Journal
07 May 23
Li_Sakura's Journal, 07 May 23
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Weigh In record (no journal entry) for 07 May 2023
53.3 kg
Lost so far:
28.9 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2023:
647 kcal
Fat: 11.72g | Prot: 52.32g | Carbs: 73.88g.
Breakfast:
Огурец (с Кожурой), Бабаевский Шоколад Горький "Бабаевский" Элитный 75% Какао, Pure Protein Whey Protein, Вкуснотеево Молоко 1,5%, Дачный Сезон Овсяные Хлопья.
Dinner:
Магнит Яблоко Гренни Смит.
Snacks/Other:
Бочкари Кола Зеро, WKUP Энергетик.
more...
1452 kcal
Exercise:
Aerobics - 28 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Li_Sakura's Weight History
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