Weigh In record (no journal entry) for 07 May 2023
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76.9 kg
Lost so far: 15.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 85.64g | Prot: 40.59g | Carbs: 80.38g.
Breakfast: Райт Шаурма. Lunch: Огурец (с Кожурой), Магнит Шашлык из Свинины Классический. Dinner: Мороженое. more...
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Losing 2.1 kg a Week
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