백치치's Journal, 07 May 23

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Weigh In record (no journal entry) for 07 May 2023

69.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2023:

2802 kcal

Fat: 80.54g | Prot: 87.53g | Carbs: 441.10g. Breakfast: 바나나, 버터 밀크 팬케익. Lunch: 노브랜드 육즙가득한 교자만두, 노브랜드 왕만두 . Snacks/Other: 코스트코 플레인 베이글, 바나나. more...

472 kcal

Exercise: Exercise Machine - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Gaining 0.7 kg a Week

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백치치's Journal, 07 May 23

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