Weigh In record (no journal entry) for 07 May 2023
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83.5 kg
Lost so far: 9.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 48.53g | Prot: 90.51g | Carbs: 92.11g.
Breakfast: Овсяная Крупа. Lunch: Фарш Индейки, Filippo Berio Соус с Бальзамическим Уксусом. Dinner: ВкусВилл Сыр с Зирой, Финик, Арбуз. more...
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Losing 2.8 kg a Week
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vikaVIKALI's Weight History
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