Yılgınece's Journal, 06 May 23

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Weigh In record (no journal entry) for 06 May 2023

70 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:

1957 kcal

Fat: 79.77g | Prot: 80.22g | Carbs: 238.39g. Breakfast: Muz, Kuru Üzüm, İçim Laktozsuz Süt , Doğa Yulaf Ezmesi . Lunch: Coca-Cola Coca-Cola, KFC Kemiksiz Çıtır Acılı, KFC Tavuksever Burger, KFC Patates Kızartması. Dinner: Tam Yağlı Sade Yoğurt, Domates Çorbası. Snacks/Other: Eti Karam Bitter. more...

1926 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Yılgınece's Weight History

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Yılgınece's Journal, 06 May 23

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Yılgınece's Weight History