Nathypop's Journal, 06 May 23

Weigh In record (no journal entry) for 06 May 2023
56 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:
1584 kcal Fat: 50.95g | Prot: 99.16g | Carbs: 195.51g.   Breakfast: Sandía, Tostadas, Pico de Gallo, Nopales. Lunch: Plátano, Leche de Almendras Azucaradas, Avena Instantánea. Dinner: Toronja, Salmón, Lechuga, Jitomate, Zanahoria, Pepino (Pelado). Snacks/Other: Liberte Tofu, Tofu, Mermelada de Fresa, Kupiec Rice Cake , Calabaza, Tostadas, Pico de Gallo. more...
1173 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week

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Nathypop's Weight History


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