Weigh In record (no journal entry) for 10 December 2018
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53.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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337 kcal
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Fat: 13.60g | Prot: 37.84g | Carbs: 12.78g.
Breakfast: Злагода Творог 5%. Lunch: Nescafe Mango Fun. Dinner: Куриная Грудка Отварная, Сваренное Вкрутую Яйцо. more...
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