tainaaaribeiro's Journal, 06 May 23

tainaaaribeiro's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 May 2023

63.5 kg Lost so far: 12 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:

1055 kcal

Fat: 35.92g | Prot: 49.49g | Carbs: 130.82g. Lunch: Batatas Fritas, Alcatra, Farofa, Arroz Branco (Cozido). Snacks/Other: Tirolez Queijo Prato, Pão Francês. more...

1747 kcal

Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tainaaaribeiro's Weight History

View Complete History

tainaaaribeiro's Journal, 06 May 23

Submit a Comment

tainaaaribeiro's Weight History