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tainaaaribeiro
Journal
06 May 23
tainaaaribeiro's Journal, 06 May 23
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Weigh In record (no journal entry) for 06 May 2023
63.5 kg
Lost so far:
12 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2023:
1055 kcal
Fat: 35.92g | Prot: 49.49g | Carbs: 130.82g.
Lunch:
Batatas Fritas, Alcatra, Farofa, Arroz Branco (Cozido).
Snacks/Other:
Tirolez Queijo Prato, Pão Francês.
more...
1747 kcal
Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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tainaaaribeiro's Weight History
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