Weigh In record (no journal entry) for 06 May 2023
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64.5 kg
Lost so far: 1.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 75.19g | Prot: 26.93g | Carbs: 122.39g.
Dinner: Creative Kitchen Блинчик «Цезарь». Snacks/Other: GOLDEN OWL Кофе 3В1, Русский бисквит Бисквитное Пирожное, Degustation Chocolat Lait Flor. more...
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Gaining 3.5 kg a Week
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