Weigh In record (no journal entry) for 06 May 2023
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117.8 kg
Lost so far: 15.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 41.88g | Prot: 91.52g | Carbs: 142.77g.
Breakfast: Milbona High Protein Chocolate Drink, Lidl Kaneelbroodje. Lunch: Raak Limonadesiroop. Dinner: Kania Sambal Oelek, Vita D'or Zonnebloemolie, Tastino Volkoren Wrap, Lidl Vegan Rulstukjes. Snacks/Other: Red Bull Energy Drink (Blikje), Coca-Cola Coca-Cola Zero, Kong Energy Drink Sugar Free. more...
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Losing 1.4 kg a Week
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DBNeesen's Weight History
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