Weigh In record (no journal entry) for 06 May 2023
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 74.88g | Prot: 52.90g | Carbs: 169.79g.
Breakfast: Bolo de Aipim, Canela, Aveia em Flocos, Banana Nanica. Lunch: Salada Vinagrete, Ovo Cozido. Dinner: Danone Requeijão Cremoso Tradicional, Chocolate, Panco Pão de Coco. Snacks/Other: Macaron, Torta de Frango, Batavo Iogurte Pense Zero (170g). more...
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Losing 0.7 kg a Week
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Talipizzo's Weight History
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