Carnivore / OMAD Day 3
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82.2 kg
Lost so far: 5.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 111.99g | Prot: 122.56g | Carbs: 4.38g.
Breakfast: Coffee. Dinner: Lard , Minced Garlic, Grated Cheddar Cheese, Pork Spareribs (Whole) , Beef Steak, Fried Egg . more...
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Losing 5.6 kg a Week
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H0NEY BEE's Weight History
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