Weigh In record (no journal entry) for 05 May 2023
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84.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2532 kcal
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Fat: 78.84g | Prot: 166.76g | Carbs: 285.06g.
Breakfast: Lindenhof Käseaufschnitt Leicht, Philadelphia Kräuter, Ja! Delikatess Kochschinken, American Sandwich Vollkorn. Lunch: Menge Suppenhuhn, Mühlenhof Wiener Würstchen, Ital d'Oro Tomatensauce mit Gemüse, K-Classic Hänchenbrust, Hirse (Gekocht), WellMix Protein Riegel Schoko . Dinner: WellMix Protein Riegel Cocos, Arme Ritter, REWE Thunfischsalat, REWE Brezeln, Vanillezucker, Magerquark. more...
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Gaining 3.5 kg a Week
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Leon Cutmann's Weight History
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