Weigh In record (no journal entry) for 05 May 2023
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 82.45g | Prot: 56.42g | Carbs: 240.22g.
Breakfast: Schwartau Himbeer-Johannisbeer Gelee, DM Bio Kokosöl, Aldi Milch 1,5%, Banane, Alnatura Bio Dinkelflocken, Feinblatt, Biscotto Löffelbiskuits ohne Zuckerkruste, Ja! Camembert 45%. Lunch: Mövenpick Maple Walnuts, Lidl Putenhacksteak, Aldi Flatbread Sandwich. Dinner: Pizza Ah Holzofen Pizza Mediterranea. Snacks/Other: Mangos, Covo Haselnuss Gebäck, Toblerone . more...
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Losing 0.1 kg a Week
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Supskotom's Weight History
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