Weigh In record (no journal entry) for 02 February 2015
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79.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1016 kcal
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Fat: 30.60g | Prot: 36.88g | Carbs: 147.33g.
Breakfast: Kaffee mit Milch, Line Käse-Aufschnitt, Bresso Leichtgenuss, Harry Balance Toast, Herta Honig Marone. Lunch: Kaffee mit Milch, Хлебный Дом Пряники Шоколадные, My Muesli Superfruit-Müsli, Gut & Günstig Fettarmer Joghurt Mild. Dinner: Kaufland Pomelo, Gemischter Salat mit Dressing. Snacks/Other: Milford Tee Johannisbeere-Kirsche, Хлебный Дом Пряники Шоколадные. more...
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Gaining 0.8 kg a Week
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