Weigh In record (no journal entry) for 06 May 2023
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121.8 kg
Lost so far: 2.8 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 80.85g | Prot: 140.70g | Carbs: 255.93g.
Breakfast: Banana, Walnuts, Honey , Quaker Quaker , Xrysa Avga Egg White Strawberry Taste. Lunch: Extra Virgin Olive Oil, Rio Mare Tuna Super Naturale, Melissa Pasta with Pea, Lettuce, Dirollo Cottage Cheese, Corn, Cucumber. Dinner: Arla Protein Chocolate Flavoured, Egg, Ifantis Fouantre Smoked Turkey, Avocado, Divanis Hard Cheese , Papadopoulou Ancient Sowing Zeas Wheat. Snacks/Other: Lettuce, Egg, Ifantis Hummus, Artopoulos Araviki Pita. more...
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Losing 0.4 kg a Week
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lorentzosp21's Weight History
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