Weigh In record (no journal entry) for 06 May 2023
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65.7 kg
Lost so far: 8.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 38.44g | Prot: 45.29g | Carbs: 80.42g.
Breakfast: Woolworths Droëwors, Plain Yoghurt (Lowfat) , Bananas , Coffee with Milk. Lunch: Bananas , Bone Broth. Dinner: Woolworths Droëwors, Avocados . more...
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Losing 5.6 kg a Week
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Sankie Greyling's Weight History
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