Stasya_1111's Journal, 06 May 23

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Weigh In record (no journal entry) for 06 May 2023

57.9 kg Lost so far: 7.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:

849 kcal

Fat: 43.29g | Prot: 62.09g | Carbs: 49.70g. Breakfast: Холодный Кофе со Сливками, Победа Молочный Шоколад без Сахара , Огурец (с Кожурой), Петелинка Филе Куриного Бедра, Президент Сыр Плавленный Моцарелла, Mission Deli Лепешка Цельные Злаки. Lunch: Жареная или Запеченная Курица, Макароны Отварные. more...

1632 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Stasya_1111's Journal, 06 May 23

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Stasya_1111's Weight History