Weigh In record (no journal entry) for 06 May 2023
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66.6 kg
Lost so far: 23 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 30.08g | Prot: 60.60g | Carbs: 36.67g.
Breakfast: Макдоналдс Капучино (0,2 L), Сырники, Окей Клубника Замороженная. Lunch: Жизнь Март Курица Гриль , Сельдерей, Помидоры. Snacks/Other: Полянка Кефир 1%. more...
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Losing 2.8 kg a Week
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Alba11_12's Weight History
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