Dietcoke6's Journal, 06 May 23

Weigh In record (no journal entry) for 06 May 2023
71.8 kg Lost so far: 16.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:
2251 kcal Fat: 120.05g | Prot: 103.18g | Carbs: 179.05g.   Breakfast: Rainbow Margariini 60, Pirkka Tomaatti, Valio Oddlygood Barista Kaurajuoma , Valio Emmental Punaleima 30%, Paistettu Kananmuna, Oululainen Reissumies Tosi Tumma. Lunch: Rainbow Margariini 60, Oululainen Reissumies Tosi Tumma, Snellman Maksapasteija. Dinner: Parsa, Perunat (ilman Suolaa, Keitetty), Pirkka Kylmäsavulohi, Lämminsavulohi. Snacks/Other: Fazer Sininen Maitosuklaa, Britakakku. more...
Losing 1.4 kg a Week

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Dietcoke6's Weight History


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