cris.ballet's Journal, 05 May 23

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Weigh In record (no journal entry) for 05 May 2023

67 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:

1395 kcal

Fat: 67.04g | Prot: 30.44g | Carbs: 168.16g. Breakfast: AdeS Soja + Suco de Maçã, 3 Corações Café Extra Forte. Lunch: Rei do Mate Hamburgão. Dinner: Casa de Bolos Bolo de Fubá com Goiabada. Snacks/Other: Lacta Chocolate Laka e Diamante Negro , Manteiga (com Sal), Pão Francês. more...

2054 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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cris.ballet's Journal, 05 May 23

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cris.ballet's Weight History