Weigh In record (no journal entry) for 06 May 2023
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68.3 kg
Lost so far: 2.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 15.84g | Prot: 22.69g | Carbs: 105.00g.
Breakfast: Indomie Mi Goreng, Bihun Goreng, Telur Rebus, Putih Telur. Snacks/Other: Ubi Jalar (Manis). more...
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Losing 2.1 kg a Week
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nurkhasanahn23's Weight History
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