Weigh In record (no journal entry) for 02 May 2023
|
84.8 kg
Lost so far: 14.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 10.21g | Prot: 56.12g | Carbs: 43.59g.
Lunch: Ovo, Camil Feijão Carioca Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|