Weigh In record (no journal entry) for 05 May 2023
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88.5 kg
Lost so far: 11.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 25.30g | Prot: 70.30g | Carbs: 79.51g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Pepino (Descascado), Casino Tomate Picado, Kodilar Grão-de-Bico , Alface, Feijão Preto Cozido, Prato Fino Arroz Integral (15g), Coxa de Frango no Forno, Grelhada ou Assada, Peito de Frango no Forno, Grelhado ou Assado, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Morangos, Tâmara, Tâmara, Tâmara, Morango com Chocolate, Morangos. more...
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Losing 3.5 kg a Week
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Bruna.Dorotheia's Weight History
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