Weigh In record (no journal entry) for 05 May 2023
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76.5 kg
Lost so far: 28.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 69.84g | Prot: 101.92g | Carbs: 193.95g.
Lunch: Gerblé Pâtes de Fruits, Apéricube Éclats de Graines, Bridelight Camembert 5%, Charles & Alice Compote Pommes Myrtilles, Daunat les Minis Thon Fromage Frais. Dinner: Isostar High Energy, Danone Mousse au Fromage Blanc sur Lit de Fruits, Parmesan (Dur), Chou-Fleur, Oeuf. Snacks/Other: Babybel Mini Babybel, Danone Hipro 25G Protéines Saveur Fraise Framboise, Cracotte Craquinette Chocolat, Daunat les Minis Thon Fromage Frais, Cracotte Craquinette Chocolat, Jardin Bio Compote Pomme Mirabelle , Olives Noires, Leerdammer Leerdammer Léger. more...
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Losing 4.7 kg a Week
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