Weigh In record (no journal entry) for 04 May 2023
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153.5 kg
Lost so far: 11.5 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 27.68g | Prot: 83.83g | Carbs: 195.92g.
Breakfast: Gemischter Salat mit Dressing, Thermomix Porridge. Dinner: Gewürzgurken, REWE Rohkost-Salat, Kühne Joghurt Dressing, Gut & Günstig Tomaten Geschält & Gehackt, Riesa Spirelli, Maggi Klare Gemüsebrühe, K-Classic Thunfisch in Eigenem Saft , Zwiebeln. more...
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Losing 3.5 kg a Week
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Schnuppe*68's Weight History
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