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AM weight, pajamas, sweatshirt, no shoes, bathroom scale
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54.3 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 95.48g | Prot: 91.69g | Carbs: 206.20g.
Breakfast: Bananas, Daisy Low Fat 2% Small Curd Cottage Cheese, Libby's 100% Pure Pumpkin, Cabbage, Fage Total 0% Greek Yogurt, Souper Salad Raisins, So Delicious Coconut Milk Unsweetened, Bell Plantation PB2 Powdered Peanut Butter, Apples, No Name Premium Cocoa, MET-Rx Original Meal Replacement - Extreme Chocolate, Green Giant Fresh Baby Cut Carrots, Trader Joe's Organic Crunchy Peanut Butter. Lunch: Houlihan's Southwest Grilled Chicken Wrap, National Coney Island Hot Dog Chili Sauce, Onions . Snacks/Other: Caltrate Chocolate Truffle Soft Chews, Bragg Organic Apple Cider Vinegar, Cabbage, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, McCormick Original Taco Seasoning Mix, Youngevity Beyond Tangy Tangerine. more...
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Losing 1.3 kg a Week
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