Weigh In record (no journal entry) for 02 February 2015
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1644 kcal
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Fat: 32.32g | Prot: 121.50g | Carbs: 213.36g.
Breakfast: 100% Whey Protein Dark Equador Chocolate, Fasten Milch, Haferflocken. Lunch: Schärdinger Goudette, Salakis Feta Light, Sauerrahm, Clever Putenschinken, Vollkorn-Nudeln, Zwiebeln, Rote Paprika. Dinner: Billa Corso Red Heaven Reis, Green Grocer's Gemüsepfanne Asiatische Art, Polar-Dorsch. Snacks/Other: Banane, Radieschen, Cocktailtomaten, Stainzer Magertopfen, Nöm Fasten Milch, Edeka Beerenmischung, Honig. more...
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Gaining 0.7 kg a Week
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lisaunique's Weight History
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