Weigh In record (no journal entry) for 05 May 2023
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71.2 kg
Lost so far: 2.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 61.76g | Prot: 32.33g | Carbs: 85.59g.
Breakfast: Hellmann's Real Mayonnaise, Cream (Half & Half) , 100% Maple Syrup, Grape Tomatoes, Fried Egg, Decaffeinated Coffee, Pickled Peppers, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) . Lunch: Banana Bread, Garden Fresh Gourmet Jack's Cantina Style Salsa, No Name Original Rice Crackers . more...
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Gaining 0.7 kg a Week
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lose25lbsk's Weight History
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