easilymom's Journal, 04 May 23

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Weigh In record (no journal entry) for 04 May 2023

51.6 kg Lost so far: 4.2 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:

740 kcal

Fat: 36.04g | Prot: 28.93g | Carbs: 74.72g. Pre-Breakfast: NL International DrainEffect Red. Breakfast: Самокат Венские Вафли на Основе Овсяных Хлопьев, Жареное Яйцо, Чай Несладкий, Авокадо Авокадо. more...

1418 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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easilymom's Journal, 04 May 23

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easilymom's Weight History