Weigh In record (no journal entry) for 28 April 2023
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 60.83g | Prot: 105.63g | Carbs: 141.35g.
Breakfast: Клубника, Sek Quark Sade, Latti Brinza Proaspata De Casa 8%, Torku Doğal Süt, Сахар, Malatya Pazarı Kelebek Sucuk. Lunch: Куриная Голень Вареная, Torku Doğal Süt, Кофе Латте, Белая Фасоль (Зрелые Семена, Консервы), Eti Karam Bitter %70 Kakao. Dinner: Помидоры, Шампиньоны, Кофе Латте, Яйцо. more...
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Gaining 0.5 kg a Week
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Blue footed's Weight History
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