Weigh In record (no journal entry) for 01 May 2023
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 99.63g | Prot: 98.19g | Carbs: 153.40g.
Breakfast: J-Foods Печенье Орешки с Вареной Сгущенкой, President Smantana 20%, Latti Brinza Proaspata De Casa 8%, Torku Doğal Süt, Сахар. Lunch: Какао, Добрынинский Кондитерский Комбинат Профитроль с Заварным Кремом. Dinner: Куриное Филе на Гриле. more...
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Losing 2.2 kg a Week
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Blue footed's Weight History
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