Weigh In record (no journal entry) for 02 May 2023
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63.0 kg
Lost so far: 5.0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 65.83g | Prot: 99.40g | Carbs: 109.07g.
Breakfast: J-Foods Печенье Орешки с Вареной Сгущенкой, Сваля Творог 15%, Sek Protein Sade Quark, Torku Doğal Süt, Сахар, Банан. Lunch: Огурец (с Кожурой), Помидоры, Лосось, J-Foods Печенье Орешки с Вареной Сгущенкой, En Patırdak Popçik, Torku Doğal Süt. Dinner: Огурец (с Кожурой), İçim Mozzarella Peyniri, Помидоры, Яйцо. more...
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Gaining 0.6 kg a Week
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Blue footed's Weight History
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