Weigh In record (no journal entry) for 04 May 2023
|
62.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2156 kcal
|
Fat: 68.31g | Prot: 170.99g | Carbs: 211.07g.
Breakfast: J-Foods Печенье Орешки с Вареной Сгущенкой, Latti Brinza Proaspata De Casa 8%, Sek Protein Sade Quark, Torku Doğal Süt, Сахар, Банан. Lunch: Eti Karam Bitter 70%, Torku Doğal Süt, Креветки (Вареные или на Пару), Елисей Удон с Курицей. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blue footed's Weight History
|