Weigh In record (no journal entry) for 04 May 2023
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54 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 22.00g | Prot: 60.45g | Carbs: 52.62g.
Lunch: 全家 大杯冰拿鐵, 爭鮮 毛豆仁. Snacks/Other: 芭蕉, 烤魚, 早安美芝城 鍋燒冬粉. more...
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Losing 2.8 kg a Week
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yama7588's Weight History
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