Weigh In record (no journal entry) for 02 February 2015
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51 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1306 kcal
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Fat: 26.62g | Prot: 50.82g | Carbs: 232.81g.
Breakfast: Мандарины, Апельсин, Яблоко, Геркулес Овсяные Хлопья. Lunch: Оливковое Масло, Савушкин Продукт Творог Нежный 5%, Красная Фасоль (с Солью, Вареная). Dinner: Киви. Snacks/Other: Кофе с Сахаром. more...
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1687 kcal
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Exercise:
Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 9 hours, Walking (exercise) - 5.5/kph - 1 hour. more...
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Gaining 2.8 kg a Week
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Everdeeen's Weight History
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